Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pineapple canned, extra heavy syrup pack, solids and liquids	216	56g	0.3g	1g	13μg
Pineapple frozen, chunks, sweetened	211	54g	0.2g	1g	27μg
Cheez whiz Kraft, pasteurized process cheese sauce	44	1g	3g	2g	-
Pineapple juice canned, unsweetened, without added ascorbic acid	133	32g	0.3g	1g	45μg
Pineapple juice Frozen concentrate, unsweetened, undiluted	387	96g	0.2g	3g	80μg
Pineapple juice concentrate frozen, unsweetened, diluted (1:3 water)	128	32g	0.1g	1g	28μg
Pitanga raw	57	13g	1g	1g	-
Plantain raw	218	57g	1g	2g	39μg
Plantain cooked	232	62g	0.4g	2g	52μg
Plum raw	30	8g	0.2g	0.5g	3μg
Plums Canned, purple, water pack, solids and liquids	102	27g	0g	1g	7μg
Purple plums canned, juice pack, solids and liquids	146	38g	0.1g	1g	8μg
Plums Canned, purple, light syrup pack, solids and liquids	159	41g	0.3g	1g	8μg
Cheez Whiz Light Kraft, pasteurized process cheese product	34	3g	2g	3g	-
Purple plums canned, heavy syrup pack, solids and liquids	230	60g	0.3g	1g	8μg
Purple plums canned, extra heavy syrup pack, solids and liquids	264	69g	0.3g	1g	8μg
Pomegranate raw	234	53g	3g	5g	107μg
Prickly pear raw	61	14g	1g	1g	9μg
Prunes canned, heavy syrup pack, solids and liquids	246	65g	0.5g	2g	0μg
Prunes Dehydrated (low-moisture), uncooked	447	118g	1g	5g	3μg