Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Pineapple canned, extra heavy syrup pack, solids and liquids	216	56g	0.3g	1g	265mg
Pineapple frozen, chunks, sweetened	211	54g	0.2g	1g	245mg
Cheez whiz Kraft, pasteurized process cheese sauce	44	1g	3g	2g	38mg
Pineapple juice canned, unsweetened, without added ascorbic acid	133	32g	0.3g	1g	325mg
Pineapple juice concentrate frozen, unsweetened, undiluted	387	96g	0.2g	3g	1020mg
Pineapple juice concentrate frozen, unsweetened, diluted (1:3 water)	128	32g	0.1g	1g	330mg
Pitanga raw	57	13g	1g	1g	178mg
Plantain raw	218	57g	1g	2g	893mg
Plantain cooked	232	62g	0.4g	2g	930mg
Plum raw	30	8g	0.2g	0.5g	104mg
Plums Canned, purple, water pack, solids and liquids	102	27g	0g	1g	314mg
Purple plums canned, juice pack, solids and liquids	146	38g	0.1g	1g	388mg
Plums Canned, purple, light syrup pack, solids and liquids	159	41g	0.3g	1g	234mg
Cheez Whiz Light Kraft, pasteurized process cheese product	34	3g	2g	3g	48mg
Purple plums canned, heavy syrup pack, solids and liquids	230	60g	0.3g	1g	235mg
Purple plums canned, extra heavy syrup pack, solids and liquids	264	69g	0.3g	1g	232mg
Pomegranate raw	234	53g	3g	5g	666mg
Prickly pear raw	61	14g	1g	1g	328mg
Prunes canned, heavy syrup pack, solids and liquids	246	65g	0.5g	2g	529mg
Prunes Dehydrated (low-moisture), uncooked	447	118g	1g	5g	1397mg