Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Pineapple canned, extra heavy syrup pack, solids and liquids	216	56g	0.3g	1g	36IU
Pineapple frozen, chunks, sweetened	211	54g	0.2g	1g	74IU
Cheez whiz Kraft, pasteurized process cheese sauce	44	1g	3g	2g	104IU
Pineapple juice Canned, unsweetened, without added ascorbic acid	133	32g	0.3g	1g	13IU
Pineapple juice Frozen concentrate, unsweetened, undiluted	387	96g	0.2g	3g	108IU
Pineapple juice concentrate frozen, unsweetened, diluted (1:3 water)	128	32g	0.1g	1g	25IU
Pitanga raw	57	13g	1g	1g	2595IU
Plantain raw	218	57g	1g	2g	2017IU
Plantain cooked	232	62g	0.4g	2g	1818IU
Plum raw	30	8g	0.2g	0.5g	228IU
Plums Canned, purple, water pack, solids and liquids	102	27g	0g	1g	2276IU
Purple plums canned, juice pack, solids and liquids	146	38g	0.1g	1g	2543IU
Plums Canned, purple, light syrup pack, solids and liquids	159	41g	0.3g	1g	582IU
Cheez Whiz Light Kraft, pasteurized process cheese product	34	3g	2g	3g	100IU
Purple plums canned, heavy syrup pack, solids and liquids	230	60g	0.3g	1g	668IU
Purple plums canned, extra heavy syrup pack, solids and liquids	264	69g	0.3g	1g	663IU
Pomegranates Raw	234	53g	3g	5g	0IU
Prickly pear raw	61	14g	1g	1g	64IU
Prunes canned, heavy syrup pack, solids and liquids	246	65g	0.5g	2g	1865IU
Prunes Dehydrated (low-moisture), uncooked	447	118g	1g	5g	2326IU