Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	7mg
Coriander seed	15	3g	1g	1g	1mg
Beets canned, drained	53	12g	0.2g	2g	7mg
Beet greens raw	8	2g	0g	1g	11mg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	36mg
Fava beans immature seeds, raw	78	13g	1g	6g	36mg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	20mg
Broccoli raw	31	6g	0.3g	3g	81mg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	117mg
Broccoli frozen, chopped	41	7g	0.5g	4g	88mg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	74mg
Broccoli frozen, spears	8	2g	0.1g	1g	19mg
Cumin seed	34	4g	2g	2g	1mg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	100mg
Broccoli raab raw	9	1g	0.2g	1g	8mg
Broccoli raab cooked	144	14g	2g	17g	162mg
Brussels sprouts raw	38	8g	0.3g	3g	75mg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	97mg
Brussels sprouts frozen	372	71g	4g	34g	672mg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	71mg