Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	0.2μg
Coriander seed	15	3g	1g	1g	1μg
Beets canned, drained	53	12g	0.2g	2g	1μg
Beet greens raw	8	2g	0g	1g	0.3μg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	1μg
Fava beans immature seeds, raw	78	13g	1g	6g	1μg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	1μg
Broccoli raw	31	6g	0.3g	3g	2μg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	3μg
Broccoli frozen, chopped	41	7g	0.5g	4g	4μg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	1μg
Broccoli frozen, spears	8	2g	0.1g	1g	1μg
Cumin seed	34	4g	2g	2g	0.5μg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	5μg
Broccoli raab raw	9	1g	0.2g	1g	0.4μg
Broccoli raab cooked	144	14g	2g	17g	6μg
Brussels sprouts raw	38	8g	0.3g	3g	1μg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	2μg
Brussels sprouts frozen	372	71g	4g	34g	14μg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	1μg