Browse Foods

	Calories	Carbs	Fat	Protein	Manganese
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	1mg
Coriander seed	15	3g	1g	1g	0.1mg
Beets canned, drained	53	12g	0.2g	2g	0.5mg
Beet greens raw	8	2g	0g	1g	0.1mg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	1mg
Fava beans immature seeds, raw	78	13g	1g	6g	0.3mg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	0.3mg
Broccoli raw	31	6g	0.3g	3g	0.2mg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	0.3mg
Broccoli frozen, chopped	41	7g	0.5g	4g	0.5mg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	0.4mg
Broccoli frozen, spears	8	2g	0.1g	1g	0.1mg
Cumin seed	34	4g	2g	2g	0.3mg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	1mg
Broccoli raab raw	9	1g	0.2g	1g	0.2mg
Broccoli raab cooked	144	14g	2g	17g	2mg
Brussels sprouts raw	38	8g	0.3g	3g	0.3mg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	0.4mg
Brussels sprouts frozen	372	71g	4g	34g	3mg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	0.3mg