Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	71μg
Coriander seed	15	3g	1g	1g	0μg
Beets canned, drained	53	12g	0.2g	2g	51μg
Beet greens raw	8	2g	0g	1g	6μg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	20μg
Fava beans immature seeds, raw	78	13g	1g	6g	105μg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	58μg
Broccoli raw	31	6g	0.3g	3g	57μg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	194μg
Broccoli frozen, chopped	41	7g	0.5g	4g	105μg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	103μg
Broccoli frozen, spears	8	2g	0.1g	1g	27μg
Cumin seed	34	4g	2g	2g	1μg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	75μg
Broccoli raab raw	9	1g	0.2g	1g	33μg
Broccoli raab cooked	144	14g	2g	17g	310μg
Brussels sprouts raw	38	8g	0.3g	3g	54μg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	94μg
Brussels sprouts frozen	372	71g	4g	34g	1116μg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	157μg