Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	37mg
Coriander seed	15	3g	1g	1g	20mg
Beets canned, drained	53	12g	0.2g	2g	29mg
Beet greens raw	8	2g	0g	1g	16mg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	59mg
Fava beans immature seeds, raw	78	13g	1g	6g	104mg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	73mg
Broccoli raw	31	6g	0.3g	3g	60mg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	121mg
Broccoli frozen, chopped	41	7g	0.5g	4g	78mg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	90mg
Broccoli frozen, spears	8	2g	0.1g	1g	17mg
Cumin seed	34	4g	2g	2g	45mg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	138mg
Broccoli raab raw	9	1g	0.2g	1g	29mg
Broccoli raab cooked	144	14g	2g	17g	358mg
Brussels sprouts raw	38	8g	0.3g	3g	61mg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	87mg
Brussels sprouts frozen	372	71g	4g	34g	562mg
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	87mg