Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	57IU
Coriander seed	15	3g	1g	1g	0IU
Beets canned, drained	53	12g	0.2g	2g	41IU
Beet greens raw	8	2g	0g	1g	2404IU
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	11022IU
Fava beans immature seeds, raw	78	13g	1g	6g	382IU
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	270IU
Broccoli raw	31	6g	0.3g	3g	567IU
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	2786IU
Broccoli frozen, chopped	41	7g	0.5g	4g	1613IU
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	1860IU
Broccoli frozen, spears	8	2g	0.1g	1g	323IU
Cumin seed	34	4g	2g	2g	114IU
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	2528IU
Broccoli raab raw	9	1g	0.2g	1g	1049IU
Broccoli raab cooked	144	14g	2g	17g	19809IU
Brussels sprouts raw	38	8g	0.3g	3g	664IU
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	1209IU
Brussels sprouts frozen	372	71g	4g	34g	5596IU
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	1435IU