Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	0.5μg
Coriander seed	15	3g	1g	1g	-
Beets canned, drained	53	12g	0.2g	2g	0.3μg
Beet greens raw	8	2g	0g	1g	152μg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	697μg
Fava beans immature seeds, raw	78	13g	1g	6g	-
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	-
Broccoli raw	31	6g	0.3g	3g	92μg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	254μg
Broccoli frozen, chopped	41	7g	0.5g	4g	127μg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	162μg
Broccoli frozen, spears	8	2g	0.1g	1g	29μg
Cumin seed	34	4g	2g	2g	0.5μg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	220μg
Broccoli raab raw	9	1g	0.2g	1g	90μg
Broccoli raab cooked	144	14g	2g	17g	1119μg
Brussels sprouts raw	38	8g	0.3g	3g	156μg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	219μg
Brussels sprouts frozen	372	71g	4g	34g	-
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	300μg