Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Kohlrabi raw	36	8g	0.1g	2g	473mg
Kohlrabi cooked, boiled, drained, unsalted	48	11g	0.2g	3g	561mg
Portobello mushrooms grilled	35	5g	1g	4g	529mg
Lambsquarters raw	43	7g	1g	4g	452mg
Lambsquarters cooked, boiled, drained, unsalted	58	9g	1g	6g	518mg
Leeks raw	54	13g	0.3g	1g	160mg
Leeks cooked, boiled, drained, unsalted	38	9g	0.2g	1g	108mg
Onion powder	24	5g	0.1g	1g	68mg
Lentil sprouts raw	82	17g	0.4g	7g	248mg
Lentil sprouts cooked, stir-fried, unsalted	101	21g	0.5g	9g	284mg
Butterhead lettuce raw	7	1g	0.1g	1g	131mg
Romaine lettuce raw	8	2g	0.1g	1g	116mg
Iceberg lettuce raw	8	2g	0.1g	1g	80mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	70mg
Lotus root raw	85	20g	0.1g	3g	639mg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	323mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	52mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	1756mg
Oregano dried	8	2g	0.1g	0.3g	38mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	718mg