Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Kohlrabi raw	36	8g	0.1g	2g	17mg
Kohlrabi cooked, boiled, drained, unsalted	48	11g	0.2g	3g	22mg
Portobello mushrooms grilled	35	5g	1g	4g	40mg
Lambsquarters raw	43	7g	1g	4g	-
Lambsquarters cooked, boiled, drained, unsalted	58	9g	1g	6g	1mg
Leeks raw	54	13g	0.3g	1g	8mg
Leeks cooked, boiled, drained, unsalted	38	9g	0.2g	1g	-
Onion powder	24	5g	0.1g	1g	3mg
Lentil sprouts raw	82	17g	0.4g	7g	-
Lentil sprouts cooked, stir-fried, unsalted	101	21g	0.5g	9g	-
Butterhead lettuce raw	7	1g	0.1g	1g	5mg
Romaine lettuce raw	8	2g	0.1g	1g	5mg
Iceberg lettuce raw	8	2g	0.1g	1g	4mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	5mg
Lotus root raw	85	20g	0.1g	3g	-
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	23mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	3mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	-
Oregano dried	8	2g	0.1g	0.3g	1mg
Mountain yam Hawaii, cooked, steamed, unsalted	119	29g	0.1g	3g	-