Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	284mg
Soybean sprouts raw	85	7g	5g	9g	115mg
Soybean sprouts cooked, steamed	76	6g	4g	8g	127mg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	216mg
Turmeric ground	21	5g	0.2g	1g	20mg
Spinach raw	7	1g	0.1g	1g	15mg
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g	101mg
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	75mg
Spinach canned, regular pack, drained	49	7g	1g	6g	94mg
Spinach frozen, chopped or leaf	45	7g	1g	6g	76mg
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	95mg
Crookneck squash summer, raw	24	5g	0.3g	1g	41mg
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	52mg
Crookneck squash summer, canned, drained, solid, unsalted	31	7g	0.2g	1g	50mg
Crookneck squash summer, frozen	26	6g	0.2g	1g	46mg
Basil	0.1	0g	0g	0g	0.3mg
Crookneck squash summer, frozen, cooked, boiled, drained, unsalted	48	11g	0.4g	2g	79mg
Scallop squash summer, raw	23	5g	0.3g	2g	47mg
Scallop squash summer, cooked, boiled, drained, unsalted	38	8g	0.4g	2g	67mg
Zucchini raw, with skin	33	6g	1g	2g	74mg