Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	108mg
Soybean sprouts raw	85	7g	5g	9g	50mg
Soybean sprouts cooked, steamed	76	6g	4g	8g	56mg
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	96mg
Turmeric ground	21	5g	0.2g	1g	14mg
Spinach raw	7	1g	0.1g	1g	24mg
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g	157mg
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	131mg
Spinach canned, regular pack, drained	49	7g	1g	6g	163mg
Spinach frozen, chopped or leaf	45	7g	1g	6g	117mg
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	156mg
Crookneck squash summer, raw	24	5g	0.3g	1g	25mg
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	29mg
Crookneck squash summer, canned, drained, solid, unsalted	31	7g	0.2g	1g	31mg
Crookneck squash summer, frozen	26	6g	0.2g	1g	30mg
Basil	0.1	0g	0g	0g	0.3mg
Crookneck squash summer, frozen, cooked, boiled, drained, unsalted	48	11g	0.4g	2g	52mg
Scallop squash summer, raw	23	5g	0.3g	2g	30mg
Scallop squash summer, cooked, boiled, drained, unsalted	38	8g	0.4g	2g	46mg
Zucchini raw, with skin	33	6g	1g	2g	35mg