Browse Foods

	Calories	Carbs	Fat	Protein	Alanine
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	1g
Soybean sprouts raw	85	7g	5g	9g	0.4g
Soybean sprouts cooked, steamed	76	6g	4g	8g	0.3g
Soybean sprouts cooked, stir-fried	125	9g	7g	13g	1g
Turmeric ground	21	5g	0.2g	1g	0g
Spinach raw	7	1g	0.1g	1g	0g
Spinach cooked, boiled, drained, unsalted	41	7g	0.5g	5g	0.3g
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	0.2g
Spinach canned, regular pack, drained	49	7g	1g	6g	0.3g
Spinach frozen, chopped or leaf	45	7g	1g	6g	0.3g
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	0.4g
Crookneck squash summer, raw	24	5g	0.3g	1g	0.1g
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	0.1g
Crookneck squash summer, canned, drained, solid, unsalted	31	7g	0.2g	1g	0.1g
Crookneck squash summer, frozen	26	6g	0.2g	1g	0.1g
Basil	0.1	0g	0g	0g	0g
Crookneck squash summer, frozen, cooked, boiled, drained, unsalted	48	11g	0.4g	2g	0.1g
Scallop squash summer, raw	23	5g	0.3g	2g	0.1g
Scallop squash summer, cooked, boiled, drained, unsalted	38	8g	0.4g	2g	0.1g
Zucchini raw, with skin	33	6g	1g	2g	0.1g