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	Calories	Carbs	Fat	Protein	Vitamin A
Succotash cooked, boiled, drained, unsalted	221	47g	2g	10g	29μg
Succotash canned, with cream-style corn	205	47g	1g	7g	19μg
Succotash canned, with whole-kernel corn, solids and liquids	161	36g	1g	7g	18μg
Succotash frozen	264	57g	3g	12g	37μg
Succotash frozen, cooked, boiled, drained, unsalted	158	34g	2g	7g	17μg
Skunk cabbage raw	11	2g	0.1g	1g	176μg
Skunk cabbage cooked, boiled, drained, unsalted	20	4g	0.2g	2g	255μg
Sweet potato leaves raw	15	3g	0.2g	1g	66μg
Sweet potato leaves cooked, steamed, unsalted	26	5g	0.2g	1g	94μg
Salt table	0	0g	0g	0g	0μg
Sweet potato raw	112	26g	0.1g	2g	922μg
Sweet potato cooked, baked, in skin, unsalted	103	24g	0.2g	2g	1096μg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	2581μg
Sweet potato canned, vacuum pack	232	54g	1g	4g	1017μg
Sweet potato canned, mashed	258	59g	1g	5g	1109μg
Sweet potato frozen	169	39g	0.3g	3g	912μg
Sweet potato frozen, cooked, baked, unsalted	176	41g	0.2g	3g	1836μg
Taro raw	116	28g	0.2g	2g	4μg
Taro cooked, unsalted	187	46g	0.1g	1g	5μg
Taro leaves raw	12	2g	0.2g	1g	67μg

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