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	Calories	Carbs	Fat	Protein	Beta carotene
Peppermint	0	0g	0g	0g	-
Green chili pepper raw	18	4g	0.1g	1g	302μg
Potatoes o'brien home-prepared	157	30g	2g	5g	-
Potato pancakes	99	10g	5g	2g	1μg
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	10μg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	-
Radish sprouts raw	16	1g	1g	1g	-
Shallots raw	31	7g	0g	1g	1μg
Carrots dried	252	59g	1g	6g	25126μg
Tomatoes canned, crushed	77	17g	1g	4g	310μg
Orange tomatoes raw	18	4g	0.2g	1g	-
Spearmint	0	0g	0g	0g	-
Yellow tomatoes raw	32	6g	1g	2g	-
Arrowroot raw	21	4g	0.1g	1g	4μg
Chrysanthemum leaves raw	12	2g	0.3g	2g	-
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	-
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	-
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	10μg
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	12μg
Asparagus cooked, boiled, drained, salted	20	4g	0.2g	2g	544μg

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