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	Calories	Carbs	Fat	Protein	Folate (B9)
Peppermint	0	0g	0g	0g	0.1μg
Green chili pepper raw	18	4g	0.1g	1g	10μg
Potatoes o'brien home-prepared	157	30g	2g	5g	16μg
Potato pancakes	99	10g	5g	2g	15μg
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	48μg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	24μg
Radish sprouts raw	16	1g	1g	1g	36μg
Shallots raw	31	7g	0g	1g	14μg
Carrots dried	252	59g	1g	6g	41μg
Tomatoes canned, crushed	77	17g	1g	4g	31μg
Orange tomatoes raw	18	4g	0.2g	1g	32μg
Spearmint	0	0g	0g	0g	0.1μg
Yellow tomatoes raw	32	6g	1g	2g	64μg
Arrowroot raw	21	4g	0.1g	1g	112μg
Chrysanthemum leaves raw	12	2g	0.3g	2g	90μg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	75μg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	1μg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	107μg
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	200μg
Asparagus cooked, boiled, drained, salted	20	4g	0.2g	2g	134μg

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