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	Calories	Carbs	Fat	Protein	Phosphorus
Peppermint	0	0g	0g	0g	0mg
Green chili pepper raw	18	4g	0.1g	1g	21mg
Potatoes o'brien home-prepared	157	30g	2g	5g	97mg
Potato pancakes	99	10g	5g	2g	47mg
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	121mg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	212mg
Radish sprouts raw	16	1g	1g	1g	43mg
Shallots raw	31	7g	0g	1g	26mg
Carrots dried	252	59g	1g	6g	256mg
Tomatoes canned, crushed	77	17g	1g	4g	77mg
Orange tomatoes raw	18	4g	0.2g	1g	32mg
Spearmint	0	0g	0g	0g	0mg
Yellow tomatoes raw	32	6g	1g	2g	76mg
Arrowroot raw	21	4g	0.1g	1g	32mg
Chrysanthemum leaves raw	12	2g	0.3g	2g	28mg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	95mg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	24mg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	88mg
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	102mg
Asparagus cooked, boiled, drained, salted	20	4g	0.2g	2g	49mg

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