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	Calories	Carbs	Fat	Protein	Vitamin D IU
Peppermint	0	0g	0g	0g	0IU
Green chili pepper raw	18	4g	0.1g	1g	0IU
Potatoes o'brien home-prepared	157	30g	2g	5g	0IU
Potato pancakes	99	10g	5g	2g	4IU
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	0IU
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	0IU
Radish sprouts raw	16	1g	1g	1g	0IU
Shallots raw	31	7g	0g	1g	0IU
Carrots dried	252	59g	1g	6g	0IU
Tomatoes canned, crushed	77	17g	1g	4g	0IU
Orange tomatoes raw	18	4g	0.2g	1g	0IU
Spearmint	0	0g	0g	0g	0IU
Yellow tomatoes raw	32	6g	1g	2g	0IU
Arrowroot raw	21	4g	0.1g	1g	0IU
Chrysanthemum leaves raw	12	2g	0.3g	2g	0IU
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	0IU
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	0IU
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	0IU
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	0IU
Asparagus cooked, boiled, drained, salted	20	4g	0.2g	2g	0IU

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