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	Calories	Carbs	Fat	Protein	Calcium
Peppermint	0	0g	0g	0g	0.1mg
Green chili pepper raw	18	4g	0.1g	1g	8mg
Potatoes o'brien home-prepared	157	30g	2g	5g	70mg
Potato pancakes	99	10g	5g	2g	12mg
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	26mg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	22mg
Radish sprouts raw	16	1g	1g	1g	19mg
Shallots raw	31	7g	0g	1g	16mg
Carrots dried	252	59g	1g	6g	157mg
Tomatoes canned, crushed	77	17g	1g	4g	82mg
Orange tomatoes raw	18	4g	0.2g	1g	6mg
Spearmint	0	0g	0g	0g	0.1mg
Yellow tomatoes raw	32	6g	1g	2g	23mg
Arrowroot raw	21	4g	0.1g	1g	2mg
Chrysanthemum leaves raw	12	2g	0.3g	2g	60mg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	276mg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	1mg
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g	25mg
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	35mg
Asparagus cooked, boiled, drained, salted	20	4g	0.2g	2g	21mg

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