Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spinach frozen, chopped or leaf, cooked, boiled, drained, salted	65	9g	2g	8g	291mg
Summer squash cooked, boiled, drained, salted	36	8g	1g	2g	49mg
Crookneck squash summer squash, cooked, boiled, drained, salted	34	7g	1g	2g	40mg
Crookneck squash summer squash, frozen, cooked, boiled, drained, salted	48	11g	0.4g	2g	38mg
Pattypan squash summer squash, cooked, boiled, drained, salted	19	4g	0.2g	1g	18mg
Zucchini cooked, boiled, drained, salted, with skin	27	5g	1g	2g	32mg
Zucchini frozen, cooked, boiled, drained, salted, with skin	31	7g	0.3g	3g	38mg
Winter squash all varieties, cooked, baked, salted	76	18g	1g	2g	45mg
Mayonnaise-like dressing regular, salted	37	2g	3g	0.1g	1mg
Acorn squash winter, cooked, baked, salted	115	30g	0.3g	2g	90mg
Acorn squash winter, cooked, boiled, mashed, salted	83	22g	0.2g	2g	64mg
Butternut squash winter, cooked, baked, salted	82	22g	0.2g	2g	84mg
Butternut squash winter, frozen, cooked, boiled, salted	94	24g	0.2g	3g	46mg
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	35mg
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	24mg
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	33mg
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	33mg
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	26mg
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	53mg
French dressing reduced fat	36	5g	2g	0.1g	2mg