Browse Foods

	Calories	Carbs	Fat	Protein	Iron
White corn sweet, frozen, kernels cut off cob, cooked, boiled, drained, salted	227	56g	1g	8g	1mg
White corn sweet, frozen, on the cob	123	29g	1g	4g	1mg
White corn sweet, frozen, on the cob, cooked, boiled, drained, unsalted	77	18g	1g	3g	1mg
White corn sweet, frozen, on the cob, cooked, boiled, drained, salted	77	18g	1g	3g	1mg
Mayonnaise regular, salted	94	0.1g	10g	0.1g	0mg
Sweet red peppers canned, solids and liquids	25	5g	0.4g	1g	1mg
Red bell pepper frozen, chopped	30	7g	0.3g	2g	1mg
Red bell pepper frozen, chopped, cooked, boiled, drained, unsalted	22	4g	0.2g	1g	1mg
Red bell pepper frozen, chopped, cooked, boiled, drained, salted	22	4g	0.2g	1g	1mg
Red bell pepper sweet, sauteed	38	2g	4g	0.3g	0.1mg
Sesbania flower cooked, steamed, salted	22	5g	0.1g	1g	1mg
Soybean sprouts cooked, steamed, salted	76	6g	4g	8g	1mg
Soybean sprouts cooked, stir-fried, salted	125	9g	7g	13g	0.4mg
Dock greens cooked, boiled, drained, salted	20	3g	1g	2g	2mg
Lentil sprouts cooked, stir-fried, salted	101	21g	0.5g	9g	3mg
Mayonnaise salad dressing soybean oil, safflower oil, salted	99	0.4g	11g	0.2g	0.1mg
Mountain yam Hawaii, cooked, steamed, salted	119	29g	0.1g	3g	1mg
Tree fern cooked, salted	28	8g	0g	0.2g	0.1mg
Instant mashed potatoes prepared from granules, without milk, whole milk, margarine	227	30g	10g	4g	0.4mg
Instant mashed potatoes prepared from flakes, without milk, whole milk, margarine	237	32g	12g	4g	0.5mg