Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Macadamia nuts raw	962	19g	102g	11g	2mg
Macadamia nuts dry roasted, unsalted	204	4g	22g	2g	0.4mg
Mixed nuts dry roasted, with peanuts, unsalted	814	35g	70g	24g	5mg
Mixed nuts oil roasted, with peanuts, unsalted	862	30g	77g	28g	5mg
Mixed nuts oil roasted, without peanuts, unsalted	886	32g	81g	22g	7mg
Wheat-based nuts (formulated) unflavored, salted	176	7g	16g	4g	1mg
Pecans	684	14g	71g	9g	4mg
Pecans dry roasted, unsalted	201	4g	21g	3g	1mg
Pecans oil roasted, unsalted	787	14g	83g	10g	5mg
Pili nuts dried	204	1g	23g	3g	1mg
Sesame oil	120	0g	14g	0g	0mg
Pine nuts dried	909	18g	92g	18g	9mg
Pinyon pine nuts dried	178	5g	17g	3g	1mg
Pistachios raw	691	34g	56g	25g	3mg
Pistachios dry roasted, unsalted	697	36g	55g	26g	3mg
Black walnuts dried	774	12g	74g	30g	4mg
English walnuts	654	14g	65g	15g	3mg
Breadfruit seeds roasted	59	11g	1g	2g	0.3mg
Cottonseed kernels roasted, glandless	51	2g	4g	3g	1mg
Pumpkin seeds whole, roasted, unsalted	285	34g	12g	12g	7mg