Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Beef top round cooked, broiled, all grades, separable lean only, trimmed to 0" fat	449	0g	10g	83g	85μg
Beef top round cooked, broiled, Choice, separable lean only, trimmed to 0" fat	471	0g	12g	86g	86μg
Beef top round cooked, broiled, Select, separable lean only, trimmed to 0" fat	425	0g	9g	80g	85μg
Ground beef cooked, crumbles, pan-browned, 70/30	224	0g	15g	22g	18μg
Ground beef cooked, loaf, baked, 70/30	68	0g	4g	7g	5μg
French dressing fat-free	21	5g	0g	0g	0.3μg
Ground beef patty cooked, pan-broiled, 70/30	67	0g	4g	6g	5μg
Ground beef patty cooked, broiled, 70/30	235	0g	16g	22g	18μg
Ground beef raw, 70/30	94	0g	9g	4g	4μg
Beef brisket raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades	71	0g	5g	5g	5μg
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades	281	0g	21g	22g	19μg
Beef brisket raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	313	0g	25g	20g	22μg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	246	0g	16g	24g	23μg
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, raw	75	0g	6g	5g	4μg
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised	297	0g	23g	21g	18μg
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, all grades	69	0g	5g	5g	6μg
Mozzarella cheese part-skim, low moisture	85	2g	6g	7g	8μg
Cocoa butter	120	0g	14g	0g	0μg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades	257	0g	16g	26g	24μg
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, choice	71	0g	5g	5g	6μg

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