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Page 13 of 500	Calories	Carbs	Fat	Protein	Arginine
Beef top round cooked, broiled, Select, separable lean only, trimmed to 0" fat	425	0g	9g	80g	6g
Ground beef cooked, crumbles, pan-browned, 70/30	224	0g	15g	22g	1g
Ground beef cooked, loaf, baked, 70/30	68	0g	4g	7g	0.4g
French dressing fat-free	21	5g	0g	0g	-
Ground beef patty cooked, pan-broiled, 70/30	67	0g	4g	6g	0.4g
Ground beef patty cooked, broiled, 70/30	235	0g	16g	22g	1g
Ground beef raw, 70/30	94	0g	9g	4g	0.3g
Beef brisket raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades	71	0g	5g	5g	0.3g
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades	281	0g	21g	22g	1g
Beef brisket raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	313	0g	25g	20g	1g
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, all grades	246	0g	16g	24g	2g
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, raw	75	0g	6g	5g	0.3g
Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, cooked, braised	297	0g	23g	21g	1g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, all grades	69	0g	5g	5g	0.3g
Mozzarella cheese part-skim, low moisture	85	2g	6g	7g	0.2g
Cocoa butter	120	0g	14g	0g	0g
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades	257	0g	16g	26g	2g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, choice	71	0g	5g	5g	0.3g
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	263	0g	17g	26g	2g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, select	68	0g	5g	5g	0.4g

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