Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Beef rib small end (ribs 10-12), cooked, roasted, choice, separable lean and fat, trimmed to 1/8" fat	305	0g	25g	19g	5μg
Beef rib small end (ribs 10-12), raw, select, separable lean and fat, trimmed to 1/8" fat	70	0g	5g	6g	3μg
Beef rib small end (ribs 10-12), cooked, broiled, select, separable lean and fat, trimmed to 1/8" fat	236	0g	15g	23g	7μg
Beef rib small end (ribs 10-12), cooked, roasted, select, separable lean and fat, trimmed to 1/8" fat	275	0g	21g	19g	5μg
Beef rib small end (ribs 10-12), raw, prime, separable lean and fat, trimmed to 1/8" fat	95	0g	8g	5g	1μg
Beef rib small end (ribs 10-12), cooked, broiled, prime, separable lean and fat, trimmed to 1/8" fat	301	0g	24g	21g	6μg
Beef rib small end (ribs 10-12), cooked, roasted, prime, separable lean and fat, trimmed to 1/8" fat	349	0g	30g	19g	6μg
Beef round raw, Choice, separable lean and fat, trimmed to 1/8" fat	55	0g	3g	6g	2μg
Beef round cooked, broiled, Choice, separable lean and fat, trimmed to 1/8" fat	200	0g	11g	23g	8μg
Beef round raw, Select, separable lean and fat, trimmed to 1/8" fat	52	0g	3g	6g	2μg
Palm kernel oil	116	0g	14g	0g	0μg
Beef round cooked, broiled, Select, separable lean and fat, trimmed to 1/8" fat	185	0g	9g	23g	8μg
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, all grades	54	0g	3g	6g	3μg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, all grades	210	0g	10g	28g	9μg
Bottom round roast cooked, roasted, trimmed to 1/8 inch fat, separable lean and fat, all grades	185	0g	10g	22g	7μg
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, choice	56	0g	3g	6g	3μg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g	3μg
Bottom round roast cooked, roasted, trimmed to 1/8 inch fat, separable lean and fat, choice	190	0g	11g	22g	7μg
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, select	53	0g	3g	6g	3μg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, select	204	0g	10g	28g	9μg

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