Browse Foods
| Calories | Carbs | Fat | Protein | Polyunsaturated fats |
|---|
| 120 | 0g | 14g | 0g | 2g |
|---|
| 157 | 0g | 8g | 21g | 0.4g |
|---|
Top round steak cooked, broiled, trimmed to 0-inch fat, all grades, lean and fat | 463 | 0g | 12g | 83g | 1g |
|---|
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Choice | 137 | 0g | 5g | 22g | 0.3g |
|---|
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Select | 133 | 0g | 4g | 22g | 0.3g |
|---|
| 184 | 0g | 10g | 22g | 0.3g |
|---|
| 156 | 0g | 7g | 22g | 0.3g |
|---|
Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat | 483 | 0g | 13g | 86g | 1g |
|---|
Top round steak cooked, broiled, trimmed to 0-inch fat, select, lean and fat | 436 | 0g | 10g | 80g | 1g |
|---|
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, all grades | 44 | 0g | 2g | 6g | 0.1g |
|---|
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, select | 41 | 0g | 2g | 6g | 0.1g |
|---|
| 120 | 0g | 14g | 0g | 4g |
|---|
| 46 | 0g | 2g | 6g | 0.1g |
|---|
| 58 | 0g | 3g | 8g | 0.1g |
|---|
| 47 | 0g | 3g | 6g | 0.1g |
|---|
| 66 | 0g | 4g | 7g | 0.2g |
|---|
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean only | 155 | 0g | 7g | 23g | 0.2g |
|---|
Tri-tip steak cooked, broiled, trimmed to 0-inch fat, all grades, lean only | 71 | 0g | 4g | 9g | 0.1g |
|---|
| 153 | 13g | 0g | 2g | 0g |
|---|
| 12 | 1g | 0g | 0.1g | - |
|---|