Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Atlantic pollock raw	26	0g	0.3g	6g	10μg
Alaska pollock raw	48	0g	0.3g	10g	14μg
Margarine-butter blend margarine-like, soybean oil, butter	103	0.1g	11g	0g	0μg
Walleye pollock cooked, dry heat	94	0g	1g	20g	37μg
Florida pompano raw	184	0g	11g	21g	41μg
Florida pompano cooked, dry heat	186	0g	11g	21g	41μg
Pacific rockfish raw, mixed species	172	0g	3g	35g	120μg
Pacific rockfish cooked, dry heat, mixed species	162	0g	2g	33g	114μg
Fish roe mixed species, raw	325	3g	15g	51g	91μg
Orange roughy raw	65	0g	1g	14g	57μg
Sablefish raw	376	0g	30g	26g	70μg
Sablefish smoked	218	0g	17g	15g	43μg
Atlantic salmon wild, raw	40	0g	2g	6g	10μg
Shortening special purpose for cakes and frostings, soybean (hydrogenated)	113	0g	13g	0g	0μg
Smoked salmon Chinook salmon	33	0g	1g	5g	9μg
Chinook salmon raw	51	0g	3g	6g	10μg
Chum salmon raw	34	0g	1g	6g	10μg
Chum salmon drained, solids with bone	40	0g	2g	6g	12μg
Coho salmon wild, raw	41	0g	2g	6g	10μg
Coho salmon wild, cooked, moist heat	285	0g	12g	42g	72μg