Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Atlantic pollock raw	26	0g	0.3g	6g	21mg
Alaska pollock raw	48	0g	0.3g	10g	55mg
Margarine-butter blend margarine-like, soybean oil, butter	103	0.1g	11g	0g	1mg
Walleye pollock cooked, dry heat	94	0g	1g	20g	78mg
Florida pompano raw	184	0g	11g	21g	58mg
Florida pompano cooked, dry heat	186	0g	11g	21g	-
Pacific rockfish raw, mixed species	172	0g	3g	35g	124mg
Pacific rockfish cooked, dry heat, mixed species	162	0g	2g	33g	117mg
Fish roe mixed species, raw	325	3g	15g	51g	761mg
Orange roughy raw	65	0g	1g	14g	-
Sablefish raw	376	0g	30g	26g	-
Sablefish smoked	218	0g	17g	15g	-
Atlantic salmon wild, raw	40	0g	2g	6g	-
Shortening special purpose for cakes and frostings, soybean (hydrogenated)	113	0g	13g	0g	-
Smoked salmon Chinook salmon	33	0g	1g	5g	25mg
Chinook salmon raw	51	0g	3g	6g	-
Chum salmon raw	34	0g	1g	6g	-
Chum salmon drained, solids with bone	40	0g	2g	6g	24mg
Coho salmon wild, raw	41	0g	2g	6g	31mg
Coho salmon wild, cooked, moist heat	285	0g	12g	42g	-