Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Atlantic pollock raw	26	0g	0.3g	6g	19mg
Alaska pollock raw	48	0g	0.3g	10g	14mg
Margarine-butter blend margarine-like, soybean oil, butter	103	0.1g	11g	0g	0.1mg
Walleye pollock cooked, dry heat	94	0g	1g	20g	69mg
Florida pompano raw	184	0g	11g	21g	30mg
Florida pompano cooked, dry heat	186	0g	11g	21g	27mg
Pacific rockfish raw, mixed species	172	0g	3g	35g	52mg
Pacific rockfish cooked, dry heat, mixed species	162	0g	2g	33g	49mg
Fish roe mixed species, raw	325	3g	15g	51g	45mg
Orange roughy raw	65	0g	1g	14g	14mg
Sablefish raw	376	0g	30g	26g	106mg
Sablefish smoked	218	0g	17g	15g	63mg
Atlantic salmon wild, raw	40	0g	2g	6g	8mg
Shortening special purpose for cakes and frostings, soybean (hydrogenated)	113	0g	13g	0g	0mg
Smoked salmon Chinook salmon	33	0g	1g	5g	5mg
Chinook salmon raw	51	0g	3g	6g	27mg
Chum salmon raw	34	0g	1g	6g	6mg
Chum salmon drained, solids with bone	40	0g	2g	6g	9mg
Coho salmon wild, raw	41	0g	2g	6g	9mg
Coho salmon wild, cooked, moist heat	285	0g	12g	42g	54mg