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| Page 36 of 500 | Calories | Carbs | Fat | Protein | Beta carotene |
|---|---|---|---|---|---|
 Light tuna canned in oil, drained | 56 | 0g | 2g | 8g | 0μg |
 Light tuna canned in water, drained | 24 | 0g | 0.3g | 6g | 0μg |
 Skipjack tuna raw | 29 | 0g | 0.3g | 6g | - |
 White tuna canned in oil, drained | 53 | 0g | 2g | 8g | 0μg |
 White tuna canned in water, drained | 220 | 0g | 5g | 41g | 0μg |
 Yellowfin tuna raw | 31 | 0g | 0.1g | 7g | 0μg |
| 383 | 19g | 19g | 33g | - | |
| European turbot raw | 194 | 0g | 6g | 33g | - |
| 123 | 0g | 14g | 0g | - | |
 Whitefish raw | 38 | 0g | 2g | 5g | 0μg |
 Whitefish smoked | 31 | 0g | 0.3g | 7g | 0μg |
| Whiting raw | 83 | 0g | 1g | 17g | 0μg |
| Whiting cooked, dry heat | 99 | 0g | 1g | 20g | 0μg |
| 147 | 0g | 4g | 27g | - | |
 Yellowtail raw | 273 | 0g | 10g | 43g | - |
 Alaska king crab raw | 144 | 0g | 1g | 31g | - |
 Alaska king crab cooked, moist heat | 130 | 0g | 2g | 26g | - |
 Imitation crab made from surimi, Alaska king crab style | 8 | 1g | 0g | 1g | 0μg |
 Blue crab raw | 25 | 0g | 0.3g | 5g | - |
 Menhaden oil fully hydrogenated | 113 | 0g | 13g | 0g | - |
