Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Soybeans mature seeds, dry roasted	776	56g	37g	68g	64μg
Miso	34	5g	1g	2g	5μg
Natto	371	25g	19g	31g	40μg
Tempeh	55	3g	3g	5g	-
Vegetable oil spread margarine-like, 20% fat, unsalted	22	0.1g	2g	0g	12μg
Soy flour full-fat, raw	366	30g	17g	29g	59μg
Soy flour full-fat, roasted	375	29g	19g	30g	60μg
Soy flour defatted	347	40g	1g	49g	4μg
Soy flour low-fat	330	31g	8g	40g	3μg
Soy meal defatted, raw	96	11g	1g	13g	-
Soymilk original, vanilla, unfortified	131	15g	4g	8g	7μg
Soy protein concentrate alcohol extracted	94	9g	0.1g	16g	0μg
Soy protein isolate	96	2g	1g	23g	0μg
Soy sauce regular sodium, shoyu	8	1g	0.1g	1g	0μg
Tamari soy sauce	11	1g	0g	2g	0μg
Thousand Island dressing fat-free	21	5g	0.2g	0.1g	1μg
Soy sauce hydrolyzed vegetable protein	11	1g	0.1g	1g	0μg
Tofu firm, raw	20	0.5g	1g	2g	1μg
Tofu soft, raw	17	1g	1g	2g	1μg
Tofu freeze-dried (koyadofu)	82	2g	5g	8g	-