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	Calories	Carbs	Fat	Protein	Vitamin A IU
Veal shoulder raw, whole (arm and blade), separable lean and fat	37	0g	1g	5g	0IU
Margarine regular, 80% fat, composite, tub, salted, with added vitamin D	100	0.1g	11g	0g	501IU
Veal shoulder cooked, braised, whole (arm and blade), separable lean and fat	194	0g	9g	27g	0IU
Veal shoulder cooked, roasted, whole (arm and blade), separable lean and fat	156	0g	7g	22g	0IU
Veal shoulder raw, whole (arm and blade), separable lean only	508	0g	14g	90g	0IU
Veal shoulder whole (arm and blade), cooked, braised, lean only	362	0g	11g	61g	0IU
Veal shoulder whole (arm and blade), cooked, roasted, lean only	427	0g	17g	65g	0IU
Veal shoulder arm, raw, lean and fat	401	0g	17g	59g	0IU
Veal shoulder arm, cooked, braised, lean and fat	201	0g	9g	29g	0IU
Veal shoulder arm, cooked, roasted, lean and fat	156	0g	7g	22g	0IU
Veal shoulder arm, raw, lean only	303	0g	6g	58g	0IU
Veal shoulder arm, cooked, braised, lean only	322	0g	9g	57g	0IU
Vegetable oil spread margarine-like, 60% fat, stick, salted, with added vitamin D	75	0.1g	8g	0g	501IU
Veal shoulder arm, cooked, roasted, lean only	139	0g	5g	22g	0IU
Veal shoulder blade, raw, lean and fat	42	0g	2g	5g	0IU
Veal shoulder blade, cooked, braised, lean and fat	191	0g	9g	27g	0IU
Veal shoulder blade, cooked, roasted, lean and fat	158	0g	7g	21g	0IU
Veal shoulder blade, raw, lean only	499	0g	13g	89g	0IU
Veal shoulder blade, cooked, braised, lean only	345	0g	11g	57g	0IU
Veal shoulder blade, cooked, roasted, lean only	404	0g	16g	61g	0IU

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