Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cornbread mix dry mix, enriched	119	20g	3g	2g	26μg
Cornbread prepared from dry mix	94	15g	3g	2g	16μg
Cornbread prepared from recipe, made with 2% milk	75	12g	2g	2g	22μg
Cracked wheat bread	65	12g	1g	2g	15μg
Egg bread	115	19g	2g	4g	42μg
Chicken cooked, stewed, meat and skin	62	0g	4g	7g	1μg
Egg bread toasted	117	19g	2g	4g	36μg
Sourdough bread French/Vienna style	261	50g	2g	10g	118μg
Sourdough bread French/Vienna style, toasted	188	37g	1g	8g	83μg
Irish soda bread	82	16g	1g	2g	13μg
Italian bread	81	15g	1g	3g	57μg
Multigrain bread includes whole grain	69	11g	1g	3g	20μg
Multigrain bread toasted, includes whole grain	69	11g	1g	3g	17μg
Oat bran bread	71	12g	1g	3g	24μg
Oat bran bread toasted	70	12g	1g	3g	19μg
Oatmeal bread	73	13g	1g	2g	17μg
Blue cheese	100	1g	8g	6g	10μg
Swiss cheese	108	2g	8g	8g	2μg
Chicken raw, skinless	34	0g	1g	6g	2μg
Oatmeal bread toasted	73	13g	1g	2g	13μg