Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Sugar cookies homemade, margarine	134	17g	7g	2g	0.1mg
Sugar wafer cookies creme filling, regular	142	20g	7g	1g	0.1mg
Chicken gizzard cooked, simmered	223	0g	4g	44g	6mg
Vanilla sandwich cookies creme filling	137	20g	6g	1g	0.1mg
Vanilla wafer cookies lower fat	353	59g	12g	4g	0.3mg
Vanilla wafer cookies higher fat	134	20g	5g	1g	0.1mg
Cheese crackers	303	37g	14g	7g	1mg
Cheese crackers sandwich-type, peanut butter filling	32	4g	2g	1g	0.1mg
Rye crispbread	92	21g	0.3g	2g	1mg
Matzo crackers plain	111	23g	0.4g	3g	0.2mg
Egg matzo crackers	109	22g	1g	3g	0.2mg
Whole-wheat matzo crackers	98	22g	0.4g	4g	1mg
Melba toast plain	129	25g	1g	4g	1mg
Chicken heart raw	9	0g	1g	1g	0.4mg
Rye Melba toast includes pumpernickel	55	11g	0.5g	2g	0.2mg
Wheat Melba toast	19	4g	0.1g	1g	0.1mg
Milk crackers	65	10g	2g	1g	0.1mg
Rusk toast	58	10g	1g	2g	0.2mg
Rye crackers sandwich-type, cheese filling	68	9g	3g	1g	0.1mg
Rye crackers wafers, plain	37	9g	0.1g	1g	0.3mg