Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Raisin-cinnamon English muffin toasted, includes apple-cinnamon	144	29g	1g	5g	0.2g
Wheat English muffin	127	26g	1g	5g	0.5g
Wheat English muffin toasted	126	25g	1g	5g	0.5g
Whole-wheat English muffin	134	27g	1g	6g	1g
Whole-wheat English muffin toasted	135	27g	1g	6g	1g
French toast frozen, ready-to-heat	126	19g	4g	4g	1g
French toast homemade, made with 2% milk	149	16g	7g	5g	2g
Hush puppies	96	13g	4g	2g	2g
Chicken light meat cooked, fried, batter	313	11g	17g	27g	4g
Ice cream cone cake or wafer-type	121	23g	2g	2g	1g
Ice cream cone sugar, rolled-type	114	24g	1g	2g	0.4g
Plain muffin prepared from recipe, made with 2% milk	169	24g	6g	4g	3g
Blueberry muffin commercially prepared	248	35g	11g	3g	5g
Blueberry muffin mix dry mix	83	17g	1g	1g	0.4g
Blueberry muffin toaster-type	103	18g	3g	2g	2g
Blueberry muffin prepared from recipe, made with 2% milk	162	23g	6g	4g	3g
Corn muffins	345	58g	9g	7g	4g
Corn muffins prepared from dry mix	91	14g	3g	2g	0.4g
Corn muffins toaster-type	114	19g	4g	2g	2g
American cheese pasteurized process, fortified with vitamin D	104	1g	9g	5g	0.4g