Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken light meat cooked, fried, floured	320	2g	16g	40g	9μg
Corn muffins prepared from recipe, made with 2% milk	180	25g	7g	4g	43μg
Oat bran muffin	305	55g	8g	8g	101μg
Wheat bran muffin mix dry mix	112	21g	3g	2g	24μg
Wheat bran muffin toaster-type, with raisins	106	19g	3g	2g	12μg
Pancakes plain, frozen, ready-to-heat	170	28g	5g	4g	52μg
Pancake mix plain, dry mix, complete, buttermilk	104	21g	1g	3g	29μg
Pancakes plain, from complete dry mix (buttermilk), prepared	149	28g	2g	4g	28μg
Pancake mix plain, dry mix, incomplete, buttermilk	398	82g	2g	11g	152μg
Pancakes plain, from incomplete dry mix (buttermilk), prepared	168	22g	6g	6g	28μg
Pancakes plain, prepared from recipe	175	22g	7g	5g	29μg
Chicken light meat cooked, roasted, meat and skin	586	0g	29g	77g	8μg
Blueberry pancakes prepared from recipe	171	22g	7g	5g	28μg
Buckwheat pancake mix dry mix, incomplete	415	87g	3g	13g	65μg
Pancake mix special dietary, dry mix	99	21g	0.4g	3g	30μg
Whole wheat pancake mix dry mix, incomplete	482	99g	2g	18g	115μg
Whole wheat pancakes from incomplete dry mix, prepared	268	38g	8g	11g	37μg
Apple pie commercially prepared, enriched flour	296	43g	14g	2g	34μg
Apple pie homemade	411	58g	19g	4g	37μg
Banana cream pie prepared from mix, no-bake	309	39g	16g	4g	26μg