Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Melba toast plain, unsalted	273	54g	2g	8g	0.1g
Saltines low-salt, includes oyster crackers, soda crackers, soup crackers	13	2g	0.3g	0.3g	0g
Chicken light meat cooked, stewed, skinless	45	0g	1g	8g	0.1g
Saltines unsalted tops, includes oyster crackers, soda crackers, soup crackers	13	2g	0.4g	0.3g	0g
Snack crackers standard snack-type, regular, low-salt	142	17g	7g	2g	0g
Wheat crackers low-salt	9	1g	0.4g	0.2g	0g
Whole-wheat crackers low-salt	416	64g	16g	8g	0.1g
Danish pastry cinnamon, unenriched	141	16g	8g	2g	0g
Danish pastry fruit, unenriched	130	17g	6g	2g	0g
White bread toasted, low-sodium, unsalted	67	13g	1g	2g	0g
Danish pastry lemon, unenriched	263	34g	13g	4g	0g
Cheese crackers low sodium	312	36g	16g	6g	0.1g
Danish pastry raspberry, unenriched	263	34g	13g	4g	0g
Chicken dark meat raw, skinless	35	0g	1g	6g	0.1g
Yeast doughnut glazed, unenriched	242	27g	14g	4g	0g
Plain English muffin enriched, no calcium propionate, includes sourdough	134	26g	1g	4g	0.1g
English muffin plain, unenriched, with calcium propionate (includes sourdough)	134	26g	1g	4g	0.1g
English muffin plain, unenriched, without calcium propionate (includes sourdough)	134	26g	1g	4g	0.1g
Apple pie commercially prepared, unenriched flour	296	43g	14g	2g	0g
Cherry hand pie fried	404	55g	21g	4g	0.1g