Apple pie

Commercially prepared, unenriched flour

Fat 41% Carbs 56%
Percent Calories

1 piece (1/8 of 9" dia) of apple pie (Commercially prepared, unenriched flour) contains 296 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 1 piece (1/8 of 9" dia) of apple pie (125g)

Nutrient Value %DV
Calories 296
Fats 14g 18%
Saturated fats 5g 24%
Trans fats
Cholesterol 0mg 0%
Sodium 333mg 14%
Carbs 43g 15%
Net carbs 41g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 14mg 1%
Iron 2mg 19%
Potassium 81mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 6%
Fluoride
Folate (B9) 5μg 1%
Lycopene
Magnesium 9mg 2%
Manganese 0.2mg 10%
Niacin 1mg 9%
Pantothenic acid 0.1mg 3%
Phosphorus 30mg 4%
Retinol 35μg
Riboflavin (B2) 0.2mg 15%
Selenium
Theobromine
Thiamine 0.2mg 14%
Vitamin A IU 155IU
Vitamin A 36μg 4%
Vitamin B12 0μg 1%
Vitamin B6 0mg 4%
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 24%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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