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| Calories | Carbs | Fat | Protein | Magnesium | |
|---|---|---|---|---|---|
 Nutri-Grain bar Kellogg's, mixed berry | 429 | 84g | 9g | 5g | 30mg |
 Chicken fat raw | 327 | 0g | 35g | 2g | 3mg |
| Eggo waffles Kellogg's, lowfat, homestyle | 80 | 16g | 1g | 2g | 6mg |
| 298 | 71g | 1g | 2g | 0mg | |
| Eggo Nutri-Grain waffles Kellogg's, lowfat | 70 | 14g | 1g | 2g | 19mg |
| Eggo Nutri-Grain waffles Kellogg's, lowfat, blueberry | 146 | 30g | 2g | 4g | 38mg |
 Campbell's chicken broth low-sodium | 30 | 1g | 1g | 3g | - |
 Cream of mushroom soup Campbell's, condensed, 25% less sodium | 110 | 8g | 8g | 2g | - |
| Campbell's condensed chicken noodle soup 25% less sodium | 62 | 8g | 2g | 4g | 11mg |
| 91 | 18g | 0.5g | 3g | - | |
| Potato broccoli cheese soup Campbell's Homestyle | 159 | 17g | 9g | 3g | - |
| Pop-Tarts Pastry Swirls Kellogg's, apple cinnamon danish | 256 | 37g | 11g | 3g | - |
| 179 | 15g | 11g | 6g | 33mg | |
| 100 | 18g | 1g | 4g | - | |
| 130 | 20g | 2g | 7g | - | |
| Broccoli cheese soup Campbell's Red and White, condensed | 100 | 12g | 5g | 2g | - |
| Beefy mushroom soup Campbell's Red and White, condensed | 50 | 6g | 2g | 3g | - |
| Beef with vegetables and barley soup condensed, Campbell's (Red & White) | 89 | 15g | 1g | 5g | - |
| Beef noodle soup condensed, Campbell's (Red & White) | 71 | 8g | 2g | 4g | - |
 Cream of mushroom soup Campbell's Low Sodium | 161 | 19g | 8g | 3g | - |