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| Calories | Carbs | Fat | Protein | Eicosapentaenoic Acid (EPA) | |
|---|---|---|---|---|---|
 Pancake syrup table blend, with 2% maple, with added potassium | 53 | 14g | 0g | 0g | - |
 Corn cakes very low sodium | 70 | 15g | 0.4g | 1g | - |
 White popcorn air-popped | 31 | 6g | 0.3g | 1g | - |
 White popcorn oil-popped | 142 | 16g | 8g | 3g | - |
 Chicken leg cooked, stewed, skinless | 187 | 0g | 8g | 27g | 0g |
| Potato chips plain, made with partially hydrogenated soybean oil, salted | 152 | 15g | 10g | 2g | - |
| Potato chips plain, made with partially hydrogenated soybean oil, unsalted | 152 | 15g | 10g | 2g | - |
| Potato chips plain, unsalted | 152 | 15g | 10g | 2g | 0g |
 Hard pretzels plain, salted, unenriched flour | 229 | 48g | 2g | 5g | - |
 Cheez-It snack mix white cheddar | 142 | 20g | 6g | 3g | - |
| 131 | 20g | 5g | 3g | - | |
| Cheez-It crackers white cheddar, reduced fat | 133 | 22g | 4g | 3g | - |
| Hard pretzels plain, unsalted, unenriched flour | 229 | 48g | 2g | 5g | - |
| Oyster crackers large | 62 | 11g | 1g | 1g | - |
| Cheez-It crackers Gripz, Cheez-It Mixx and Cheesy Pizza | 121 | 16g | 5g | 3g | - |
| Cheez-It crackers Gripz | 123 | 15g | 6g | 3g | - |
| Brown sugar substitute granulated | 17 | 4g | 0g | 0.1g | - |
| Baking sweetener contains sugar and sucralose | 20 | 5g | 0g | 0g | - |
| Brown baking sweetener contains sugar and sucralose | 35 | 9g | 0g | 0g | - |
 Stevia sweetener powdered | 0 | 1g | 0g | 0g | - |