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	Calories	Carbs	Fat	Protein
Oat bran cooked	88	25g	2g	7g
American cheese spread pasteurized process, without disodium phosphate	82	2g	6g	5g
Chicken thigh raw	208	0.2g	16g	16g
Quinoa raw	626	109g	10g	24g
Chocolate glaze frosting from recipe, with butter	118	24g	2g	0.5g
Odwalla strawberry banana smoothie	112	26g	1g	1g
Odwalla Original Superfood smoothie	114	26g	1g	1g
Brown rice long-grain, raw	685	143g	5g	15g
Brown rice long-grain, cooked	216	45g	2g	5g
Oats	607	103g	11g	26g
Girl Scout Trefoils cookies	164	22g	8g	2g
Girl Scout Thin Mints cookies	161	22g	8g	1g
Girl Scout Thank U Berry Munch cookies	123	18g	5g	1g
Girl Scout Tagalongs cookies	140	13g	9g	2g
Girl Scout Samoas cookies	142	19g	7g	1g
Girl Scout Do-si-dos cookies	115	16g	5g	2g
Girl Scout Chalet cookies	172	26g	7g	2g
Girl Scout Caramel Dulce de Leche cookies	156	19g	8g	2g
Brown rice medium-grain, raw	688	145g	5g	14g
Milk chocolate wafers gluten-free	124	14g	7g	1g

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