Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lamb fore-shank cooked, braised, lean and fat, New Zealand, imported	218	0g	13g	26g	4g
Lamb flap raw, boneless, lean only, New Zealand, imported	203	0g	12g	25g	3g
Lamb flap cooked, braised, boneless, lean only, New Zealand, imported	199	0g	12g	24g	3g
Lamb flap raw, New Zealand, boneless, lean and fat	381	0.3g	34g	18g	9g
Lamb flap cooked, braised, New Zealand, boneless, lean and fat	320	0.1g	28g	17g	7g
Lamb chump raw, New Zealand, boneless, lean only	137	0g	4g	24g	1g
Lamb chump cooked, fast roasted, New Zealand, boneless, lean only	121	0g	4g	20g	1g
Lamb breast raw, New Zealand, lean only	168	1g	9g	21g	2g
Lamb breast cooked, braised, New Zealand, lean only	230	0g	15g	24g	4g
Lamb brain raw, New Zealand, imported	133	0g	9g	13g	3g
Lamb brain cooked, soaked, fried, New Zealand, imported	131	0g	9g	12g	4g
Lamb fat raw, New Zealand, frozen, composite of trimmed retail cuts	224	0g	24g	2g	9g
Lamb fat cooked, New Zealand, frozen, composite of trimmed retail cuts	498	0g	51g	8g	20g
Lamb fore-shank raw, New Zealand, lean only	140	0g	4g	25g	1g
Lamb fore-shank cooked, braised, New Zealand, lean only	178	0g	7g	28g	2g
Lamb fore-shank raw, New Zealand, lean and fat	210	0.1g	13g	23g	4g
Durum wheat	651	137g	5g	26g	1g
Wheat bran	125	37g	2g	9g	0.4g
Light ice cream soft serve, blended with milk chocolate candies	633	93g	22g	14g	6g
Light ice cream soft serve, blended with cookie pieces	570	86g	19g	13g	6g