Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Veal foreshank (osso buco) cooked, braised, lean only	133	0g	4g	25g	29mg
Veal foreshank (osso buco) cooked, braised, lean and fat	155	0.1g	7g	24g	29mg
Veal fat raw, external	503	1g	52g	9g	19mg
Veal fat cooked, external	540	0g	53g	15g	26mg
Australian veal shank hind, bone-in, raw, lean only	104	0g	4g	17g	-
Vegetable juice cocktail canned, low sodium	48	10g	1g	2g	30mg
Bolthouse Farms Daily Greens vegetable juice	83	22g	0.1g	1g	30mg
Spaghetti cooked, unenriched, no salt added	45	9g	0.3g	2g	5mg
Yellow cornmeal degermed, unenriched	588	126g	3g	11g	51mg
White rice raw, long-grain, unenriched	675	148g	1g	13g	46mg
White rice cooked, long-grain, unenriched, unsalted	205	45g	0.4g	4g	19mg
Parboiled rice dry, long-grain, unenriched	699	151g	2g	14g	50mg
Whole wheat flour whole-grain, soft wheat	332	74g	2g	10g	-
White flour industrial, 11.5% protein, unbleached, enriched	363	74g	1g	12g	30mg
White flour industrial, 10% protein, unbleached, enriched	366	76g	1g	10g	25mg
White flour industrial, 15% protein, bleached, unenriched	362	70g	1g	15g	38mg
White wheat flour industrial, bleached, unenriched, 13% protein	362	72g	1g	13g	35mg
White wheat flour industrial, bleached, unenriched, 11.5% protein	363	74g	1g	12g	30mg
White wheat flour industrial, bleached, unenriched, 10% protein	366	76g	1g	10g	25mg
White wheat flour industrial, bleached, unenriched, 9% protein	367	77g	1g	9g	20mg