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| Calories | Carbs | Fat | Protein | Magnesium | |
|---|---|---|---|---|---|
 Lamb leg sirloin chops cooked, broiled, boneless, trimmed to 1/8" fat, lean only, Australian, imported | 160 | 0g | 7g | 23g | 22mg |
| Lamb leg sirloin chop raw, boneless, trimmed to 1/8 inch fat | 73 | 0g | 5g | 6g | 8mg |
 Lamb leg sirloin chop cooked, broiled, boneless, trimmed to 1/8 inch fat | 200 | 0g | 12g | 22g | 21mg |
| Lamb leg shank half raw, Australian, imported, separable lean only, trimmed to 1/8" fat | 47 | 0g | 2g | 7g | 8mg |
| Lamb leg shank half cooked, roasted, Australian, imported, separable lean only, trimmed to 1/8" fat | 155 | 0g | 6g | 23g | 21mg |
| Lamb leg shank half raw, Australian, imported, separable lean and fat, trimmed to 1/8" fat | 70 | 0g | 5g | 7g | 7mg |
| Lamb leg shank half cooked, roasted, Australian, imported, separable lean and fat, trimmed to 1/8" fat | 196 | 0g | 12g | 21g | 20mg |
| Lamb leg hindshank raw, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean only | 139 | 0g | 4g | 26g | 24mg |
| Lamb leg hindshank cooked, braised, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean only | 148 | 0g | 5g | 26g | 16mg |
| Lamb leg hindshank raw, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean and fat | 223 | 0g | 14g | 23g | 21mg |
| Lamb (New Zealand) frozen, raw, composite of trimmed retail cuts, trimmed to 1/8 inch fat | 81 | 0g | 6g | 6g | 6mg |
| Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts, trimmed to 1/8 inch fat | 230 | 0g | 15g | 21g | 16mg |
| Lamb (New Zealand) frozen, raw, composite of trimmed retail cuts | 97 | 0g | 8g | 6g | 5mg |
| Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts | 259 | 0g | 19g | 21g | 16mg |
| Lamb loin (New Zealand) frozen, raw, trimmed to 1/8 inch fat | 96 | 0g | 8g | 6g | 5mg |
| Lamb loin (New Zealand) frozen, cooked, broiled, trimmed to 1/8 inch fat | 252 | 0g | 18g | 21g | 17mg |
| Lamb loin (New Zealand) frozen, cooked, broiled | 268 | 0g | 20g | 20g | 16mg |
| Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin), lean only | 154 | 0g | 6g | 24g | 18mg |
| Lamb leg (New Zealand) frozen, raw, whole (shank and sirloin), trimmed to 1/8 inch fat | 70 | 0g | 5g | 7g | 6mg |
| Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin), trimmed to 1/8 inch fat | 199 | 0g | 12g | 22g | 17mg |