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	Calories	Carbs	Fat	Protein	Iron
Pork sausage frozen, raw, bulk/links/patties	65	0g	5g	4g	0.3mg
Pork sausage frozen, cooked, bulk/links/patties	93	0g	7g	7g	0.4mg
Ground pork raw, frozen, fine/coarse	250	0g	19g	17g	1mg
Ground pork cooked, frozen, fine/coarse	93	0g	6g	8g	1mg
Pizza Hut cheese pizza 12-inch, regular crust	260	30g	10g	11g	2mg
Cured ham cooked, unheated, boneless	47	0.2g	2g	6g	0.4mg
Cured ham cooked, heated, boneless	52	0g	3g	7g	0.3mg
Canned pork	167	1g	11g	16g	1mg
Pears canned, light syrup, drained	62	16g	0.2g	0.3g	0.3mg
Pears canned, juice pack, drained	51	13g	0.2g	0.3g	0.3mg
Peaches USDA commodity, canned, light syrup, drained	61	16g	0.2g	1g	0.3mg
Mixed fruit canned, light syrup	55	14g	0.1g	0.4g	0.3mg
Mixed fruit canned, light syrup, drained	57	15g	0.1g	0.5g	0.3mg
Luncheon meat canned, USDA commodity	85	0.5g	6g	8g	0.4mg
Soybean oil refined	53	0g	6g	0g	0mg
Vegetable oil USDA commodity, low saturated fat	53	0g	6g	0g	0mg
Chicken fajita strips frozen	5	0.1g	0.2g	1g	0mg
Canned chicken with water, meat only	174	0g	6g	30g	1mg
Canned chicken with broth, meat only	180	0.3g	6g	30g	1mg
Canned chicken drained, meat only	219	0g	8g	37g	2mg

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