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| Calories | Carbs | Fat | Protein | Vitamin B12 | |
|---|---|---|---|---|---|
 Pork sausage frozen, raw, bulk/links/patties | 65 | 0g | 5g | 4g | 0.2μg |
| Pork sausage frozen, cooked, bulk/links/patties | 93 | 0g | 7g | 7g | 0.3μg |
| Ground pork raw, frozen, fine/coarse | 250 | 0g | 19g | 17g | 1μg |
| Ground pork cooked, frozen, fine/coarse | 93 | 0g | 6g | 8g | 1μg |
 Pizza Hut cheese pizza 12-inch, regular crust | 260 | 30g | 10g | 11g | 1μg |
| Cured ham cooked, unheated, boneless | 47 | 0.2g | 2g | 6g | 0.2μg |
| Cured ham cooked, heated, boneless | 52 | 0g | 3g | 7g | 0.5μg |
| 167 | 1g | 11g | 16g | 1μg | |
| Pears canned, light syrup, drained | 62 | 16g | 0.2g | 0.3g | - |
| Pears canned, juice pack, drained | 51 | 13g | 0.2g | 0.3g | - |
| Peaches USDA commodity, canned, light syrup, drained | 61 | 16g | 0.2g | 1g | - |
| Mixed fruit canned, light syrup | 55 | 14g | 0.1g | 0.4g | - |
| Mixed fruit canned, light syrup, drained | 57 | 15g | 0.1g | 0.5g | - |
| Luncheon meat canned, USDA commodity | 85 | 0.5g | 6g | 8g | 0.4μg |
| Soybean oil refined | 53 | 0g | 6g | 0g | 0μg |
| Vegetable oil USDA commodity, low saturated fat | 53 | 0g | 6g | 0g | 0μg |
 Chicken fajita strips frozen | 5 | 0.1g | 0.2g | 1g | 0μg |
| Canned chicken with water, meat only | 174 | 0g | 6g | 30g | 0.2μg |
| Canned chicken with broth, meat only | 180 | 0.3g | 6g | 30g | 0.3μg |
| Canned chicken drained, meat only | 219 | 0g | 8g | 37g | 0.3μg |