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	Calories	Carbs	Fat	Protein	Hydroxyproline
Beef top loin steak choice, cooked, broiled, lean only, trimmed to 1/8 inch fat	57	0g	2g	8g	0.1g
Turkey dark meat raw	195	0g	7g	30g	-
Beef chuck arm pot roast raw, lean only, trimmed to 1/8" fat, select	35	0g	1g	6g	0.1g
Beef brisket raw, flat half, lean only, trimmed to 1/8 inch fat, select	35	0g	1g	6g	0.1g
Beef chuck arm pot roast cooked, braised, lean only, trimmed to 1/8" fat, select	58	0g	2g	10g	0.1g
Beef brisket cooked, braised, flat half, lean only, trimmed to 1/8 inch fat, select	54	0g	1g	9g	0.1g
Beef eye of round select, raw, lean only, trimmed to 1/8 inch fat	34	0g	1g	6g	0.1g
Beef top round select, raw, lean only, trimmed to 1/8 inch fat	37	0g	1g	7g	0.1g
Beef bottom round select, raw, lean only, trimmed to 1/8 inch fat	36	0g	1g	6g	0.1g
Beef rib cooked, broiled, small end (ribs 10-12), lean only, trimmed to 1/8 inch fat, all grades	55	0g	2g	8g	0.1g
Beef tripe cooked, simmered	27	1g	1g	3g	-
Beef tri-tip roast raw, lean only, trimmed to 0 inch fat	40	0g	2g	6g	0.1g
Turkey (dark meat) cooked, roasted	193	0g	7g	29g	-
Beef tri-tip roast choice, cooked, roasted, lean only, trimmed to 0 inch fat	55	0g	3g	7g	0.1g
Beef tri-tip roast choice, raw, lean only, trimmed to 0 inch fat	44	0g	2g	6g	0.1g
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g	2g
Beef tri-tip roast select, raw, lean only, trimmed to 0 inch fat	37	0g	1g	6g	0.1g
Beef round tip steak raw, lean only, trimmed to 0" fat, all grades	1624	0g	51g	272g	3g
Beef round tip steak raw, lean only, trimmed to 0" fat, choice	1810	0g	63g	289g	3g
Beef round tip steak raw, lean only, trimmed to 0" fat, select	1448	0g	40g	254g	3g

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