Browse Basic Foods

	Calories	Carbs	Fat	Protein
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g
Hot cocoa mix Nestle, rich chocolate	80	15g	3g	1g
Northern lobster raw	116	0g	1g	25g
Bison raw, lean only	31	0g	1g	6g
White bread homemade, made with 2% milk	120	21g	2g	3g
White cake mix dry mix, regular	2232	409g	57g	24g
White rice long-grain, parboiled, dry, enriched	699	151g	2g	14g
Soba noodles cooked	113	24g	0.1g	6g
Dried egg white dried, flakes, glucose reduced	100	1g	0g	22g
Sauvignon blanc white, table	119	3g	0g	0.1g
Carob flour	229	92g	1g	5g
Tofu raw, regular, prepared with calcium sulfate	22	1g	1g	2g
Smart Balance light mayonnaise Omega Plus	47	1g	5g	0.2g
Cinnamon raisin bagel	288	58g	2g	10g
Gelatin dessert mix dry mix, with added ascorbic acid, sodium citrate, salted	324	77g	0g	7g
Veggie Breakfast Sausage Patties Morningstar Farms, frozen, unprepared	80	3g	3g	10g
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g
White sweet corn canned, whole kernel, drained	116	25g	2g	4g
Chicken wing raw, skinless	37	0g	1g	6g
Mustard greens frozen	57	10g	1g	7g